From putting on a shirt to driving, our shoulders are important for all sorts of everyday activities, and that makes shoulder pain a serious hassle. If you’re suffering from shoulder pain, you’re probably desperate for a little relief. The good news is, there are options for shoulder pain management and relief.
If you’re suffering from shoulder pain, keep reading to learn how to deal with shoulder pain from the team of pain specialists here at 911 Pain Management.
Should You Go to the Doctor for Shoulder Pain?
Before we can explain how to heal shoulder pain, we need to help you determine whether or not your shoulder pain is an emergency situation. In some cases, getting medical care as soon as possible for your shoulder pain will be essential for protecting your health.
When to Go to the Emergency Room for Shoulder Pain
- Severe, debilitating pain
- Fever
- Difficulty moving your arm
- Pain radiating up your neck and jaw
- Pain radiating down your arm
When to See a Pain Specialist for Shoulder Pain
- Your pain lasts longer than a week
- Your pain doesn’t respond to at-home treatment
- Your pain gets worse with time
- You’re not sure what’s causing your pain
- You want a minimally invasive, non-narcotic pain relief solution
At-Home Methods for Shoulder Pain Relief
If you’ve determined that your shoulder pain doesn’t constitute an emergency, then you can take steps to relieve your pain at home. For at-home shoulder pain relief, you can follow the tips below:
- Hot Compresses – Hot compresses can help encourage blood flow and promote healing while managing pain.
- Cold Compresses – Cold compresses can restrict blood flow to prevent further damage and manage pain.
- Massage – Gentle pressure can help improve blood circulation, reduce stiffness, and improve mobility.
- Stretching – Stretches like shoulder rolls and arm circles can help relieve pain and increase flexibility.
- Anti-Inflammatories – You can take over-the-counter painkillers or NSAIDs to reduce your pain.
Shoulder Pain Treatment Options
If at-home treatments are ineffective against your shoulder pain, then it’s time to see a pain specialist for care. Here at 911 Pain Management Clinic, we’re proud to help patients find non-narcotic, minimally invasive solutions to their shoulder pain, including:
- Nerve Blocks – Nerve blocks provide powerful pain-numbing relief at the source of your pain.
- Trigger Point Injections – Trigger points are painful knots of muscle, and trigger point injections target these knots to provide relief.
- Pharmacological Therapy – We’re happy to help patients find solutions to their shoulder pain, and that includes non-narcotic medications.
These are just a few of your options when it comes to shoulder pain management. You can come see a pain management specialist to find the right shoulder pain treatment for you.
Get Shoulder Pain Relief in McAllen at 911 Pain Management
Shoulder pain shouldn’t be taken lightly. Pain in your shoulders can seriously impact your ability to live and enjoy life. If you’re suffering from non-emergency shoulder pain, it’s time to see a pain specialist for relief.
You can come see a McAllen pain specialist at 911 Pain Management to find a non-narcotic, minimally invasive solution to your shoulder pain.
