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Tendonitis: What It Is & How It’s Treated

Posted on Monday, May 22nd, 2023 at 12:00 am    

Tendons are the thick fibrous connective tissue that attach muscles to bone or other bodily structures, such as the eyeball. Tendons allow us to move our bones or structures without significant amounts of tension.

Unfortunately, tendonitis can result because of the overuse or straining of a joint, resulting in the inflammation of related tendons. Your McAllen pain doctor is here to explain everything you need to know about tendonitis and how it’s treated. 

What Are the Symptoms of Tendonitis?

Tendonitis occurs where the tendon attaches to the bone and tends to occur in areas of the body that are frequently used. There are some common symptoms of tendonitis:

  • Pain — People often describe tendonitis as a dull ache that worsens when they move the affected limb or joint.
  • Stiffness — Difficulty moving the joint or limb can be caused by tendonitis.
  • Noise — If you hear or feel a grating or crunching sensation when moving the affected limb, it might be tendonitis.
  • Swelling — Tendonitis can cause a tender puffiness around the affected area, usually paired with a sense of warmth.

What Causes Tendonitis?

While a sudden injury can cause tendonitis, the condition can also stem from repeating a particular movement over time. Most people develop tendonitis due to physically demanding hobbies involving repetitive motions, which stresses the tendons. 

While tendonitis can occur in any of your tendons, it’s most common in shoulders, elbows, wrists, knees, and heels due to these being commonly used areas in hobby-based sports. 

Common hobbies frequently use other names to describe the same condition, such as: 

  • tennis elbow
  • golfer’s elbow
  • pitcher’s shoulder
  • swimmer’s shoulder
  • runner’s knee

What are the Risk Factors of Tendonitis?

Many factors come into play when someone experiences tendonitis, including age, employment, and involvement in sports. 

  • Age — As people age, their tendons become less flexible, making them more susceptible to injury. 
  • Employment — Tendonitis is most common in individuals whose jobs involve forceful exertion, awkward positions, repetitive motions, frequent overhead reaching, or vibration.
  • Sports — Individuals who participate in sports that involve repetitive movements, like basketball, baseball, golf, or bowling, are more likely to develop tendonitis. 

Proper technique is essential when performing work-related activities or playing sports that require repetitive movements. Improper technique can overload the tendon and lead to tendonitis.

When Should I See a Doctor for Tendonitis Issues?

While most cases of tendonitis respond to self-care remedies, you should visit your doctor if your symptoms persist and interfere with your daily activities for more than a few days. 

Your physician may be able to provide you with stronger pain medications and topical creams to relieve pain. Those with severe tendonitis may receive trigger point injections or nerve blocks.

If the condition does not improve with traditional treatments after six to 12 months, individuals may require surgery to remove damaged tissue or repair a ruptured tendon.

Get Tendonitis Relief From 911 Pain Management Clinic!

While tendonitis may not be preventable based on your lifestyle or hobbies, your McAllen pain doctor at 911 Pain Management Clinic can help you get the relief you need to improve your quality of life!

Contact 911 Pain Management clinic and get back to what you enjoy doing most!

Get Treatment for Your Tendonitis Pain Now!

What’s Causing Your Neck Pain & When Should You Get Help?

Posted on Monday, May 15th, 2023 at 12:00 am    

Neck pain is a widespread issue and, oftentimes, individuals may shrug it off as the result of bad posture or sleeping wrong.Although neck pain is rarely a symptom of severe health issues, it can become irritating and make daily tasks a chore. 

Don’t suffer as a result of your work desk or uncomfortable sleeping positions. Here’s everything you need to know about neck pain from your McAllen pain management experts. 

Signs and Symptoms of Neck Pain

While you might think that the only sign of neck pain is stiffness or sharp pain in certain areas, neck pains can also cause issues like headaches. 

Below are a few symptoms of neck pain:

  • pain 
  • stiffness
  • headaches
  • numbness or tingling in your arm or fingers
  • grating noises
  • dizziness and nausea
  • muscle spasms
  • irritability
  • fatigue

Causes of Neck Pain

The first step to preventing this issue is finding out what may be causing the pain: 

  • Muscle strains: bad posture, grinding your teeth, and laying upright in bed can all cause muscle strains.
  • Worn joints: like other joints in your body, the joints in your neck wear down over time and form spurs that limit movement and cause pain. 
  • Pressed nerves: neck spurs and herniated disks can compress the nerve groups branching out from your spinal cord.
  • Injuries: whether accidental or sport-related, whiplash can be caused by jerking your head back and forward. 
  • Disease: medical conditions such as cancer, rheumatoid arthritis, and meningitis can cause neck pain. 
  • Stress and anxiety: tension can cause your neck muscles to contract and form knots.

When To See a Doctor for Neck Pain

While neck pain usually goes away on its own after a few days, seek medical care if the pain lasts longer than a week or if you experience any of the following: 

  • pain, tingling, numbness, or weakness in your arms or legs
  • severe pain after a fall or accident
  • develop severe neck stiffness along with difficulty lifting both arms above your head

These severe issues may be caused by rare health issues such as: 

  • fracture
  • tumor
  • infection
  • inflammation

Take the First Step To Eliminating Neck Pain by Visiting Your McAllen Pain Specialists

Neck pain can be tedious and ruin a good part of your week. If home remedies aren’t working for you, then lose the ice pack and stack of pillows and visit the pain experts at 911 Pain Management Clinic.

At 911 Pain Management Clinic, we’re dedicated to providing you with fast relief that lasts. If your neck pain is causing you too much grief, we can help you find relief.  

Schedule your appointment with 911 Pain Management Clinic today and find out what’s causing your neck pain.

Schedule Your Evaluation Today

What You Need To Know About Medial Branch Block

Posted on Monday, May 8th, 2023 at 12:00 am    

Procedures to eliminate pain may sound intimidating to some, especially if they aren’t sure how it works. You may be skeptical about a procedure because of other failed treatments or previous bad experiences. But there is a way to determine whether or not more intensive therapies will work, and it’s performed through a simple process. 

Here’s everything you need to know about the procedure known as medial branch block from your McAllen pain doctor.

What Is a Medial Branch Block?

A medial branch block is an injection of local anesthetic into the area surrounding the medial branch nerve. The medial branch nerve is located near the facet joint and sends pain signals from the joint to the brain. 

Your doctor will perform a medial branch block injection in two stages; the first injection is a long-acting local anesthetic, while the second injection, performed several days later, is a short-acting local anesthetic. 

Injections are guided with the support of an x-ray machine, a process called fluoroscopy, which allows your doctor to determine the correct placement. 

What To Expect After a Medial Branch Block

The medial branch block procedure provides short-term pain relief while also being used to determine the cause of your pain so that your physician can develop a more permanent solution. 

Please be aware that if the targeted facet joint is not the source of your pain, you will not feel pain relief from the medial branch block procedure. 

If the facet joint is the cause of your pain, the nerve blockage will provide you with complete or partial pain relief for a few hours after the injection. Your physician will record your pain level and symptoms to determine if the facet joint is the cause of your pain and to decide on what additional treatment options are available to minimize your pain. 

Determine What the Cause of Your Pain Is With a Medial Nerve Block

Discovering the cause of your pain brings you one step closer to a life free of pain. McAllen’s 911 Pain Management Clinic can relieve back and neck pain with this simple test and others so you can find the relief you deserve.

Contact the McAllen pain management experts at 911 Pain Management Clinic to schedule your appointment for pain relief.

Schedule Your Evaluation Today

What Are Soft Tissue Injections?

Posted on Monday, May 1st, 2023 at 12:00 am    

By definition, an injection is: “An instance of injecting or being injected with an alien object into a body.” The object, in the particular situations our McAllen pain doctor will be referring to in this article, would be a hypodermic needle (or “below the skin” needle).

A follow-up question might be, “What are soft tissue injections?”

The professionals at 911 Pain Management clinic in McAllen want to help you better understand the differences between soft tissue injections and classical injections, as well as how you may benefit from this form of treatment if you’re dealing with knee pain, back pain, or neck pain.   

Soft Tissue Injections Explained

The soft tissue injection is a shot injected into a joint, such as your knee or shoulder, a space between any muscle and bone, or other soft tissue sites. Generally, soft tissue injections include the use of medications such as lidocaine or corticosteroids. Anti-inflammatory medication can also be injected to help alleviate joint pain, knee pain, back pain, or neck pain. 

Secondarily, soft tissue injections can be used to help diagnose particular health problems depending on the symptoms or issues that are reported following the injection. The following are some of the different types of illnesses or conditions that your doctor may diagnose using a soft tissue injection: 

  1. Tendonitis
  2. Arthritis
  3. Rheumatism
  4. Osteoarthritis 
  5. Carpal Tunnel Syndrome
  6. Bursitis

Lastly, soft tissue injections can be used to take out fluid that may build up in your joints or soft tissue sites. One can think of this as a reverse injection process. The build-up of fluid can minimize mobility as well as create a large amount of pain and distress. 

Visiting a pain management clinic or a pain management doctor is suggested if you suffer from any of these ailments currently. 

Get a Soft Tissue Injection From Your McAllen Pain Doctor

The final question you may have is, “Where can I get a soft tissue injection.” That’s what 911 Pain Management clinic in McAllen is here for!

Our medical team and pain management doctor can deliver the services and care you need to get you feeling back to yourself and fully enjoying life without constant chronic pain. We’ll help you to better understand the options available to you and ensure you receive the treatment best suited to your needs. 

Book your consultation today with 911 Pain Management! 

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Yixiang Liu MD


Yixiang Liu MD is a nationally renowned pain management physician in McAllen, Texas. She has never settled for less when it comes to healing others, and her medical training, education, and exceptional expertise ensure that you get the best in pain management available to you.

Learn More About Dr. Liu

See the Benefits of Pain Management in Your Life

Improve Heart Health

Improve Heart Health

Pain can cause your blood pressure and heart rate to increase, putting more strain on your heart. Pain management can help.

Get Better Sleep

Get Better Sleep

Pain can be a real hurdle standing between you and a good night’s sleep. Our pain management doctors can give you relief.

Relieve Muscle Tension

Relieve Muscle Tension

Acute pain can cause us to tense up and tighten our muscles. Pain medicine and treatment can help relieve that tension.

Boost Mobility

Boost Mobility

If you’re suffering from pain, you might be less flexible and mobile than you once were. Pain management can get you moving again.